Ignite Energy Complex

Why this formula

180 mg of caffeine per daily dose — roughly two cups of brewed coffee. Useful to know before you take it rather than after. Guarana extract contributes additional caffeine on top of that figure.

Who it's for

• You already tolerate two or more coffees a day
• You want a standardised dose instead of variable coffee
• You would rather not drink sugary energy drinks

How to take it

2 capsules with liquid, preferably with a meal and earlier in the day. Caffeine has a half-life of 5–6 hours, so afternoon use can disrupt sleep.

Ingredients

L-ascorbic acid (vitamin C), taurine, caffeine, guarana extract (Paullinia cupana), capsule shell: pullulan

Warnings

Contains caffeine — not recommended for children or pregnant women. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Not suitable for pregnant or breastfeeding women, children or adolescents. Not intended for long-term use. Keep out of reach of young children. Store in a cool, dry, dark place.