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Ocean Vitality Omega-3 + Vitamin E
90 Capsules · Fish oil with 540 mg DHA and 360 mg EPA, stabilised with vitamin E
Most diets are heavy in omega-6 and light on omega-3. The two need to be in reasonable proportion, and for most people that means correcting the omega-3 side.
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Why this formula
EPA and DHA contribute to normal heart function at 250 mg a day — an approved EFSA claim this formula comfortably exceeds. Vitamin E is there to keep the oils stable rather than as an active in its own right.
Who it's for
- You rarely eat oily fish
- Heart, brain and joint support
How to take it
Follow the daily dose on the pack, with a meal.
Supplement facts
| Nutrient | Per daily dose | % NRV |
|---|---|---|
| -of which DHA | 540 mg | ** |
| -of which EPA | 360 mg | ** |
| Fish oil | 3000 mg | ** |
| vitamin E | 15 mg | ** |
% NRV = nutrient reference value under Regulation (EU) No. 1169/2011. ** No reference intake established.
Ingredients
72.8% fish oil (18% eicosapentaenoic acid (EPA), 12% docosahexaenoic acid (DHA)), capsule shell (gelatin [from bovine] and humectant: glycerol), D,L-alpha-tocopheryl acetate
Warnings
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended daily intake. Not suitable for pregnant or breastfeeding women, children or adolescents.
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